1 on 1 personal training specifically designed for your goals and needs.
Personal Training sessions take place at st. Thomas Rutherford wellness center.
each session typically lasts 1hr.
Partner Personal Training
You and a friend working together.
Each individual is executing a specific exercise prescription.
receive focused attention while sharing the cost of personal training.
$60/Hour ($30 per person)
Online Health Coaching
A hands off approach to reaching your goals for those with busy schedules and limited budgets.
one weekly 30-minute coaching call, one weekly email, and daily text messages.
$100/month (3 month minimum contract)