1 on 1 personal training specifically designed for your goals and needs.
Personal Training sessions take place at st. Thomas Rutherford wellness center.
each session typically lasts 1hr.
Partner Personal Training
You and another person working together.
Each individual is executing a specific exercise routine.
receive focused attention while sharing the cost of personal training.
$60/Hour ($30 per person)
Online Health Coaching
A hands off approach to reaching your goals for those with busy schedules and limited budgets.
one weekly 30-minute coaching call, one weekly email, and daily text messages.
$100/month (3 month minimum contract)